Personal / Team Training

Speed Kills Your opponent...

Dan Green Camps

Cross Country, Speed & Agility, Track & Field

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 Contact Us for Personal or Team Training

While most summer camps, training programs or sport camps concentrate on drills with little explosive movement and speed movement orientation, our speed camps, group speed training, and personal speed training concentrate on helping players and teams become the fastest, most explosive athlete possible.  We want your physical body to be the very definition of an unstoppable human athlete.  After attending our speed training camps, personal speed training, strength training or sport specific training or other year round or summer programs, you will:

  • Improved Quickness via foot quickness and first step burst

  • Improved Agility through improved change of direction skills and acceleration burst

  • Improved Running and Sprinting Mechanics via emphasis and training from sprint and form drills

  • Improved Speed via better mechanics and sprint drills designed to maximize acceleration and speed

  • Long-Term Athletic Development via year round training

  • Physical Structural Development and Injury Prevention via our dynamic warm-up, stretching and core strengthening development

  • Confidence Building via positive reinforcement and emphasis based coaching

  • Improve Strength, Explosiveness and Power through out tremendous strength program just for athletes